Dates have been a part of human history for thousands of years. They were one of the very first foods we learned to cultivate and process. Today, they are a cornerstone of the Middle East diet, enjoyed as part of every meal or snack.
They're perfect for snacking, but also make a great addition to baked goods and cakes.
There are a number of nutritional and health benefits associated with dates. These are great sources of carbohydrates, fibre, vitamins and minerals for people who are dieting or just need a boost. Dates also contain a small amount of the hormone oestrogen which helps to promote muscle growth in women.
We obtain our dates from several regions of Saudi Arabia, including Qaseem, Riyadh, and Madinah. We harvest each palm tree individually and inspect it for quality. Date experts handpick and pack them, ensuring the highest quality and freshest dates available. We only package flawless and refined dates which mean you get the maximum value for your money. Available in Singapore exclusively from Ideal's Souq.